Start somewhere.
Welcome to Weave Movement — where you can find sustainable movement classes to improve your strength and mobility in everyday life.
In my classes, students can expect a combination of yoga-based movement, breathwork, and meditation. I focus on creating a sustainable, lasting practice.
Why Weave?
Many exercise classes can seem daunting and inaccessable. With Weave Movement, you’ll participate in an attainable yoga-based movement class that can be used in everday life.
You will gain the tools to weave movment into your lifestyle.
The discovery component to any movement practice is very important, so I encourage you to engage and weave yourself into the process. Ask the questions. Everybody is different.
People are moved.
“Emily's instruction is thorough, attentive and suitable for all abilities: very accessible for a novice, whilst allowing for progress to more advanced movements at the student's own pace — all done with a touch of humour!”
— Aaron Dias (London, UK)
“Emily's clear and accurate instructions help me ease into challenging poses much better than any other yoga instructor I have encountered. She spends time on each movement, which really gives me the chance to fully appreciate each pose. I leave Emily's classes feeling stronger than I did before.”
— Sheri Chiu (New York, US)
“I started attending Emily's online classes as a novice during the lock-down and immediately got hooked on her extremely likable and precise teaching. As a bonus, her classes have given me well-needed mobility for my active lifestyle.”
— Dennis Stenild (Copenhagen, DK)
“I've taken many different yoga classes and Emily is one of my favorite teachers to practice with. Her classes are informative and challenging. She breaks down poses in a way that makes them accessible to everyone and activates muscles I didn't know existed. She is a really fantastic teacher and a wonderful person.”
— Alexa Millinger (New Haven, US)